Just Move

Just Move is no longer available.  We apologize for any inconvenience this may cause you.  We invite you to join our physical activity program, Start! Many exciting tools are available to you through StartWalkingNow.org

MyStart! Tracker on StartWalkingNow.org encourages individuals and companies to start walking programs to get healthy. Register today to use the online tracking tool.

The American Heart Association is committed to fighting heart disease and stroke and raising awareness of these diseases. As part of our mission, we focus on specific issues to help people achieve a heart-healthy lifestyle. Each of our cause initiatives reaches out to the public with resources and information to help them take positive action.

 
BetterU

Physical Activity Program for Women

    
Start!

Physical Activity

 

BetterU is a 12-week program dedicated to helping real women everywhere incorporate healthy habits into their life. Sign up today! Start! is an American Heart Association movement calling on all Americans and their employers to live longer, more heart-healthy lives through walking and other healthy habits. Start! Walking today.


General Information about heart disease and stroke:
1-800-AHA-USA1 (1-800-242-8721) www.americanheart.org


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Help save lives. Join a Start! Heart Walk near you. With nearly 400 events across the nation, they're a fun way to promote healthy living and help fund the life-saving mission of the American Heart Association.
Learn more about the Start! Heart Walk.

See the great prizes you can earn for your fund-raising efforts! 


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Go Red BetterU is our free 12-week online program that can save your life. Powered by AHA science, the program offers women a plan, daily reminders, tips, interactive videos and more to achieve better health through small, simple choices.

Our Hearts. Our Choice. Choose to be a BetterU at GoRedForWomen.org



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