We offer these fun and interactive tools to test your knowledge and help you personalize information:

• Fats and Sodium Explorer
  Use this tool to get your daily calorie needs, recommended limits for fats and sodium, and more!
  
  
• Test Your Sodium Smarts
  Answer these 10 questions about which food products are higher in sodium and get your score.
  
  
• My Life Check Assessment Tool
• BMI (Body Mass Index) Calculator 
• Grocery List Builder 
• Heart Attack Risk Assessment Tool 
• Kitchen Fats Quiz 
• My Fats Translator
• Test Your Fats IQ 

Also, let’s meet the Fats.

Last update April 2010